the heart lift

4 Ways Failure Helps You - Failure is Your Friend

Have you ever considered failure as a friend? Well, what if I told you that it's more than a friend than it ever was an enemy. Today we talk about how failure actually helps us in four specific ways. It's time to look at failure differently. It shouldn’t be a big scary word we avoid at all costs. I hope after listening to this episode you can face failure with ease. 

Hard Truths I Learned About Myself Pt 2

In this episode we are continuing the conversation about facing our flaws aka our hard truths. It is necessary to confront your weaknesses in order to make improvements in yourself and your life. Come be vulnerable with me and let's change our character for the better!

Hard Truths I Learned About Myself Pt 1

It's not easy to confront your short comings. BUT, it is necessary. Here at the heart lift podcast we are always trying to achieve our best selves! How else can we improve our characters? At the end of the year I took a good hard look at myself. Instead of blaming the uncontrollable life circumstances that may have occurred I wanted to asked my self, how did I contribute to the end result of 2022? It's a little scary being vulnerable but I truly hope this encourages someone. 

5 Ways to Finish the Year Strong

It's the end of the year and I bet you're either feeling accomplished or defeated. Did you reach your goals? Did this year turn out how you thought it would? Whatever your answer is, there is one truth. THERE IS STILL TIME. Don't throw in the towel and give up. Use this precious time to finish the year STRONG with victory, even if you're currently feeling defeated. Tune in to this week's episode, last one of 2022. Wishing you all the best!!! (:

4 Ways Gratitude Will Improve Your Life and Gratitude Practices

Did you know that practicing a life of gratitude can improve your physical health? It's true, and physical health is not the only benefit. We go over the studies behind gratitude and how it can truly impact and change your life. Don't take it lightly, gratitude has a lot of power behind it. In this episode we talk about four ways gratitude will change your life. Also, we go over several ways you can implement and practice a life of gratitude. Listen in to improve your life in a simple way!

What is the Key to Success? You’ll Fail Without This

In today's episode we discuss a very important principle to achieving success. In my opinion, it is one of the most essential things we need to do in order to reach success. We talk about six things that will help you to implement this principle into your every day life. Make sure you tune in until the end for the most imperative rule to find success. Come get yo' self a heart lift!

Testimony and Wisdom From My Mom

My mother is a power house! She has gone through a lot and experienced much in her life. I thank her every day for introducing me to Jesus. I interviewed my mom because she is packed with wisdom and amazing testimonies. Also, she describes a few miracles she has witnessed, you don't want to miss this episode!

How Is Your Heart? What If Nothing Is Helping? Part 2

Looking at the condition of our heart is crucial to our mental health. This episode is part 2 of asking ourselves the question many people may avoid, how is your heart? We need to identify how we are in order to move forward. Make sure you listen to part one first. In this episode we address the other list of tools to help us become better. Also, we address...well what if I don't know how my heart is? What do I do if nothing is working or helping? Listen in to become apart of the conversation.

How is Your Heart? Pt 1

You may ask the familiar face you pass at the grocery store the question, how are you? But have you ever asked yourself? In this week's episode we will look inside and ask ourselves an important question. Heart, how are you? It's a question many people avoid. But it's time to stop avoiding what we may find buried deep within ourselves. Why? It's only when we address the condition of our heart that we can begin to heal and become better. Let's take care of ourselves, together!

Why Am I Not Confident? Do I Need Confidence to Be Successful?

We all battle with maintaining healthy self-esteem and confidence. Today, we look inward to find the root of our insecurities and learn tools we can use to have more confidence WINS than struggles. Listen in and you'll find out, if achieving positive self confidence is needed to achieve success.
 
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